A New Year, a New Perspective on Health
- YCH
- Jan 1, 2024
- 1 min read
The new year not only provides a new beginning on the calendar, or a new and eager workout schedule, but also a personal opportunity for new beginnings in the way we think foundationally about health and wellness; in the context of this website's focus, a marked line for a quest of deconditioning.
Stick with me through the year.
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