Have You Tried Qi Gong?
The ancient practice of Qi Gong is simple and can offer immediate benefit. It can be done seated or standing and, unlike tai chi, takes...
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A New Year, a New Perspective on Health
The new year not only provides a new beginning on the calendar, or a new and eager workout schedule, but also a personal opportunity for...
Dr. Tess Lawrie - One Who is Leading the Way Out of Bondage.
"I can't breathe!" In seemingly unrelated events, those words echoed through the airwaves and protests on the front edge of the biggest...
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